AKA: Panax ginseng, Panax quinquefolius, Korean Ginseng, American Ginseng
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III. Chemical Profile ( IUPAC name)
Not available
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IV. History
Ginseng, obtained from the roots of Panax ginseng (Asian ginseng) or Panax quinquefolius (American ginseng), has been used for thousands of years in traditional Chinese medicine. It is valued for its adaptogenic properties, helping the body to resist stress and restore balance.
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V. Legal Information
Ginseng is legal and widely available as a supplement, tea, and in various health products. It is generally recognized as safe for consumption.
Key US Federal Policies:
N/A
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VI. Physical Effects
Ginseng contains ginsenosides, which have been shown to enhance physical and mental performance, boost energy levels, improve immune function, and reduce inflammation. It is commonly used to combat fatigue, enhance cognitive function, and support overall health.
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VII. Psychological Effects
Psychologically, ginseng can reduce stress, improve mood, and enhance mental clarity and focus. It is often used to alleviate anxiety and depression.
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VIII. Culture
Ginseng is considered a powerful tonic in traditional medicine, often referred to as a 'cure-all.' It has been associated with vitality, longevity, and overall well-being.
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