Name:
Kava
Type:
Herbal
AKA:
Piper methysticum, ava, awa
Kava image
Piper methysticum
Kava image
Kava has a long history in Pacific Island cultures, where it is used ceremonially and socially for its sedative and anxiolytic effects. It was traditionally prepared by chewing or grinding the root into a pulp, which was then mixed with water or coconut milk to make a beverage.
Kava history image
Kava's physiological effects include muscle relaxation, mild sedation, and a feeling of euphoria. It is often used to reduce stress, anxiety, and promote relaxation without impairing mental clarity.
Psychologically, kava promotes a sense of well-being and relaxation. It can enhance sociability and reduce inhibitions. However, excessive consumption or prolonged use can lead to issues such as dry, scaly skin, yellowing of the skin and nails, and even liver toxicity.
Kava holds a significant cultural and social importance in Pacific Island communities. It is often used in ceremonies, social gatherings, and as a symbol of hospitality and friendship. Traditionally, the strength of kava's effects is believed to vary depending on factors such as the age and strength of the plant, the method of preparation, and the ritual surrounding its consumption.