AKA: ['Zingiber officinale']
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III. Chemical Profile ( IUPAC name)
Not available
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IV. History
Ginger, obtained from the rhizome of Zingiber officinale, has been used for centuries in traditional medicine and cooking, especially in Asian, Indian, and Arabic cultures. It has been prized for its anti-inflammatory, digestive, and anti-nausea properties.
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V. Legal Information
Ginger is legal and widely available as a spice, supplement, and in various health products. It is generally recognized as safe for consumption.
Key US Federal Policies:
N/A
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VI. Physical Effects
Ginger contains bioactive compounds like gingerol, which have powerful anti-inflammatory and antioxidant effects. It is effective in treating nausea, indigestion, and pain relief, especially in conditions like osteoarthritis.
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VII. Psychological Effects
Ginger can improve cognitive function and protect against age-related damage to the brain. It may also have a calming effect, reducing anxiety and stress.
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VIII. Culture
In folklore, ginger is often associated with protection and healing. It has been used in various traditional remedies and as an aphrodisiac.
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