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Name: Boswellia
Type: Anti-Inflammatory Supplement
AKA: Boswellia serrata, Indian Frankincense
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II. Natural Derivative
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IV. History
Boswellia, derived from the resin of the Boswellia tree, has been used in traditional medicine for thousands of years. Known for its anti-inflammatory properties, it has been used in Ayurvedic medicine to treat arthritis and other inflammatory conditions. Modern research has confirmed some of its traditional uses, and it remains popular in alternative medicine.
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V. Legal Information
Boswellia, an herbal extract used for its anti-inflammatory properties, is not classified as a controlled substance. It is widely used as a dietary supplement with regulations focusing on its use in herbal medicine and supplements rather than as a controlled drug.
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VI. Physical Effects
Boswellia, an herbal extract, is used for its anti-inflammatory properties. As a downer, it reduces inflammation and pain. Short-term effects include reduced joint pain and improved mobility, while long-term use is generally safe with minimal risks. Overdose risks are minimal but may include digestive issues. Safe dosing typically ranges from 300-600 mg daily. Recent research highlights its effectiveness in managing inflammation and joint pain with few side effects.  |
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VII. Psychological Effects
Boswellia, an herbal supplement, may influence neurotransmitter systems, providing mild anxiolytic and mood-enhancing effects. Immediate effects include improved mood and reduced anxiety, with long-term use potentially offering benefits for mood disorders. Research focuses on its efficacy for inflammation and mental health support.
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VIII. Culture
Boswellia, an herbal extract derived from the resin of the Boswellia tree, has cultural significance in traditional medicine for its anti-inflammatory and therapeutic properties. Used in Ayurvedic medicine for centuries, boswellia is valued for its role in treating conditions like arthritis and asthma. In modern culture, it is recognized as a natural remedy for inflammation and joint health. Its role in the cultural narrative is one of integrating traditional herbal remedies into contemporary health practices.
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