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Name: Garlic
Type: Medicinal Herb
AKA: Allium sativum
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II. Natural Derivative
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IV. History
Garlic has been used for thousands of years in traditional medicine and cuisine. Its health benefits and antimicrobial properties have been recognized across many cultures and are studied in modern medicine.
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V. Legal Information
Garlic is not classified as a controlled substance and is widely available as a dietary supplement and culinary ingredient. It is not regulated under the Controlled Substances Act in the US. The UNODC does not monitor garlic. Trends indicate ongoing use in traditional medicine and dietary supplements without significant legal restrictions.
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VI. Physical Effects
Garlic is a common culinary herb known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is generally safe for consumption and has been used traditionally for various health conditions. Short-term use is typically safe, but excessive consumption may cause digestive issues or allergic reactions in some individuals. Safe use involves moderate consumption. Recent research highlights its health benefits and minimal risks when used in typical dietary amounts.  |
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VII. Psychological Effects
Garlic, primarily known for its health benefits, has minimal direct psychological effects. Immediate benefits include potential mood improvement due to overall health benefits. Long-term use supports physical health, which can indirectly benefit mental well-being. Recent studies suggest minimal direct psychological impact, with benefits mainly related to physical health rather than direct mental effects.
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VIII. Culture
Garlic is a plant used for its health benefits, classifying it as a mild stimulant. Short-term use can improve cardiovascular health and provide antimicrobial effects, while long-term use may cause gastrointestinal issues or allergic reactions. Overdose risks are low but excessive use can lead to gastrointestinal distress. Safe dosages are typically found in culinary and supplement forms. Recent research highlights its cardiovascular benefits but notes potential gastrointestinal irritation from excessive consumption. Physical effects include improved heart health and potential for mild digestive issues.
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