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Name: Ginseng
Type: Medicinal Herb
AKA: Panax ginseng, Panax quinquefolius, Korean Ginseng, American Ginseng
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II. Natural Derivative
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IV. History
Ginseng, a root used in traditional medicine, has been consumed for thousands of years in Asia and North America. It is valued for its potential health benefits and is studied for its adaptogenic properties.
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V. Legal Information
Ginseng is a popular herbal supplement known for its potential health benefits. It is legal and widely available globally. Regulations focus on ensuring the quality and safety of ginseng products in dietary supplements and traditional medicine. [Source: UNODC].
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VI. Physical Effects
Ginseng is an herbal supplement used for its potential adaptogenic properties, including increased energy and improved cognitive function. It is generally safe for most people when used in moderate amounts. Short-term use can be beneficial, but long-term use may cause side effects such as digestive issues or insomnia in some individuals. Safe use involves following recommended dosages. Recent research supports its potential health benefits and highlights its safety profile.  |
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VII. Psychological Effects
Ginseng, a herbal supplement, affects neurotransmitter systems, potentially improving mood and cognitive function. Immediate effects include mood enhancement and cognitive stimulation, lasting several hours. Long-term use supports overall mental well-being, with minimal risks of mental health issues. Research indicates benefits for cognitive function and mood stabilization, with no significant adverse psychological effects.
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VIII. Culture
Ginseng is a natural root used for its adaptogenic and antioxidant properties. Short-term use boosts energy, reduces stress, and improves cognitive function, while long-term use is generally safe with minimal side effects. Overdose risks are low, typically leading to gastrointestinal upset. Safe dosages vary, with typical use around 200-400 mg per day. Recent research supports its efficacy in enhancing physical and mental performance. Physical effects include increased energy, improved cognitive function, and reduced stress.
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